MMA Sponsorships - Practical Advice to an MMA Fighter

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The world of MMA (Mixed Martial Arts) is becoming more mainstream and thus more complex on a business level. An athlete needs to treat himself like a corporation if he or she wants to maximize revenue potential. The only way to do that is through a specific, well thought out and properly implemented marketing strategy. Traditionally, there are 3 ways for a fighter generate revenue: through professional fighting, sponsorship dollar generation, and training. Here are few things to consider when planning your career in MMA:
1) Should I have a manager? Absolutely. A fighter's management team should be there to schedule events, appearance, seminars, promotional parties, and sponsorship coordination.
2) How much should I pay my manager? I manager typically requires around 20% - 25% of their fighter salary. Sometimes an agent is employed as well. An agent would deal with sponsors and would coordinate with the manager on scheduling. A manager typically doesn't receive a salary . Fighters are often managed by their trainer.
3) Develop an online presence. If you don't have a website and a MySpace account. Make that happen. MySpace is a great networking tool. Having a website highlighting your fights, training, and contact information becomes an invaluable piece of your marketing campaign. Promoters pay more to fighters who have a following. It only makes sense because that sells tickets. Get you name out there. Have video's uploaded. They help with traffic and give a promoter the opportunity to view you sparring or fighting. A website also gives you additional "real estate" to advertise your sponsors. The exposure you give your sponsor, the more valuable you become.
4) Fight! Take as many make sense fights as you can to build your record and your reputation. The way to get your name out there by fighting reputable fighters.
5) Be a professional. No one likes to deal with a jackass. You are a fighter. Fighters already have a reputation for being unruly. Set the bar a little higher for yourself. The better your behavior, the more an organization wants to affiliate with you! It only makes sense.
6) Don't take fights you can't win. If you ever feel like you're not ready for a fight, don't take it! Many promoters try to take advantage of new fighters by putting them up against people they really have no business with in the ring. This is a great way to end your career before it even gets off the ground. It can be tempting to fight a big name. It's great when you can and you're prepared to do so.
7) Be a showman. Make a point to be an exciting fighter. Take it your opponent. Be the aggressor. People come out to be entertained. The more you are a performer, the more performances you can expect to get.
8) Ask for the money! You spend money everyday. Whether it be at a supplement store, a deli, or dry cleaning. Anyone you spend your money with is a potential sponsor. It will give them a chance to give back for the loyalty you've shown them as a customer. Don't be shy. You're fighter! Go get your money. Now you can sell them an advertising space on your shorts, your shirt, your hat, your banner and now your website! That's a lot of levels of exposure! That's why corporations are willing to pay you, for exposure.
Doing these things will at least get you started in the right direction. The hard part is sticking to your training. Training for MMA is grueling. It's the guys who just don't get hurt seem to be the ones who make it. So train regularly. Don't overtrain. Stretch and eat right. If you do all these things you will at least be started on the right path. So live, love your job, and be smart. This sport is growing so fast and the business side of things is still catching up. Good luck and keep fighting!
Jim Nance - EzineArticles Expert Author
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MMA Gear and MMA Clothing

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Mixed Martial Arts is one of the fastest growing sports in the world. Thousands of adults and children enter the sport every year. As a MMA instructor, I am often asked what gear and clothing does a MMA student need. This is an important question because this is a serious sport and injuries can occur if you do not have the proper gear and clothing. The following gear and clothing is essential:
1. Mouthpiece- A mouthpiece protects the teeth and jaw and reduces concussions. A mouthpiece should conform to the upper teeth so it does not obstruct breathing when your mouth is open.
2. Groin protection-If you are a male this requirement is self explanitory.
3. Rash guard- A rash guard is a tight, spandex type shirt. It is important to wear to prevent staph infections, which are common in MMA dojo's.
4. Boxing/MMA Gloves- You will need boxing gloves for bag work and sparring. 16 oz gloves ar standard. Cheap gloves are made of vinyl and quality gloves are made of leather.
5. Headgear-Headgear helps absorb blows to the head. You should where headgear if you spar.
6. Shin guards- banging legs with a sparing partner is serious pain. I have seen legs get broken.
7. Fight shorts- fight shorts are specifically designed for MMA. The material is flexible. The legs typically have split seems for kicking.
8. Hand wraps-these protect the hands from fracture. You should wrap your hands if you will be doing any punching on bags, mits or sparing.
http://MMAMART.COM carries all essential gear and clothing for Mixed Martial Arts. Please visit our website for all of the top MMA gear and MMA clothing.
James Carr
President,
MMA MART
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MMA Weight Training For Speed and Power

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Weight training is one of the more common routines in bodybuilding, which originally became popular shortly after it was first introduced. Today, weight lifting is a requirement in achieving a high level of success in every sport. Since bodybuilding holds the record of weight lifting's purposes and correct routines, many MMA weight lifting training routines being performed are ineffective for the said sport.
The purpose and goals of mixed martial arts and bodybuilding are different in any sense. Bodybuilding focuses on body size while mixed martial arts focuses on developing and improving power, efficient coordination of skills and neuromuscular, and strength. Bodybuilders can dedicate four to six days per week in training, while MMA fighters can dedicate only two to three days a week in conditioning and strength workout. This workout includes different exercises and routines for cardio development and weight lifting. Weight lifting goal in bodybuilding is focused on building muscles. In MMA, weight training routines are focused on movements. In bodybuilding, weight lifting routines and other workouts are performed for back, chest, quads, biceps, calves and hamstrings development. In mixed martial arts, fighters focus on major patterns of movements to achieve goal.
MMA weight training routines consist of major patterns of movement. The major patterns of movements are: push, squat, pull, bend, twist and lunge. These major movements are the basis of their workout to ensure the entire body has been workout for their limited training schedule of two to three days a week. However, fighters can perform these movements day after day. They can perform, for example, lunge movements on day 1 which will work on your whole lower body especially on the gluteus. On day 2, they can perform squat which will focus on quads. With these movements on day one and day two, you can combine various movement patters that will emphasize on muscles of your body. This requires neuromuscular activation and pathways that will allow fighters to work on lower body parts without excessive training every workout.
You can also perform push movement patterns on different day to avoid overtraining For example; you can do horizontal push or bench press for day one and overhead press for vertical push on day two. With this, you will be able to perform different push movement patterns every workout in different level and emphasis without injury and overtraining. In the program designed for mixed martial arts conditioning and strength, all workouts are intended based on major patterns of movements. Each workout will hit the entire body and balanced for the week, month and even the entire session schedule that is three to four months. By this, fighters will never had a chance have injury due to overtraining.
When these major patterns of movements are incorporated into the training, every muscle in the body will be worked out. Fighters may feel certain imbalances and deficiencies on strength during the training. Because of this situation, isolation exercise training is performed. These exercises are not included in the major pattern of movements. Isolation exercises include single- joint and isometrics exercises.
Adding MMA Weight Training to your workout routine is sure to offer a challenge, and improve your results. Get more at http://www.MMATrainingWorkout.com.
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The Importance of MMA Training Workouts

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As any serious athlete knows, the win happens long before you ever hit the ring. Conditioning and practice are what produce a champion fighter. While the struggle plays out during competitive sparring, it is won or lost during the preparation. Practice makes things become second nature. This is definitely true with MMA training workouts as well. A good training program will go a long way towards your success in mixed martial arts.
Unlike some sports that have a limited range of motion and skills needed, MMA training workouts require a full body routine. The basics begin with muscle building and strength enhancing moves. Weight lifting is almost always the foundation of a good muscle building plan. There are dozens of exercises and machines that support muscle building and strength. Free weights are the easiest and most inexpensive tool for athletes who spend a good deal of time working at home. They also take up less space. If you regularly work out at the gym, however, utilize the many machines available to you. Don't, however, end up with a limited repertoire. Your muscles become stronger by being regularly stressed and rebuilt. If you stick to just one or two moves, they will quickly become used to it and your results will be limited. Instead, alternate between machines and muscle groups when building muscle.
While muscle building is surely important, that is not the only thing you need to pay attention to when planning your MMA training workouts. Flexibility and agility are also important. Many people competitive in mixed martial arts play sports in their downtime that require quick reflexes, such as racketball. Fast responses are crucial and you can take these skills back to the fighting ring with you. Building your core is also critical. If you don't have a strong core, you will quickly burn out when faced with stiff competition. Finally, you should definitely be working specific moves into your workout. The more you spar, the more second nature it becomes and the better you will perform.
Even if you are away from your normal workout facilities for a few days, you can still keep yourself in top form. There are plenty of exercises you can do without any tools or workout machines. Use your own body weight to provide the resistance that you need to keep your muscles strong and active. These include the standard muscle building moves like pushups, pullups and situps. However, if you are on vacation or away from your gym, don't be afraid to take one day off. This can actually give your body a rest and facilitate faster results when you get back to your normal schedule. While this may seem counter-intuitive, it does help. Just be sure to resume your normal schedule or comparable MMA training workouts without too much of a lag. Rest is good, but a little goes a long way.
Mixed martial arts is becoming a popular option for the serious athlete. Like any sport, your training and conditioning will be the most important part of achieving success in this exciting and competitive sport. You need to visit http://MMATrainingWorkouts.net/ - See you in the ring!
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How to Be an MMA Fighter (You Know You Want to, So Find Out Now What You Need to Bring to the Ring!)

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Do want to know how to be an MMA fighter?
MMA or mixed martial arts is a newly created sport that has stormed the screens, gyms and rings all over the world. A combination of all fighting skills is the basis of this game, with minimal rules and protective gears. The primary goal for creators was to identify which among all those fighting disciplines can withstand actual, unarmed combats.
However, although enthusiasts were rising in number, critics as well flooded write ups of the brutality of the sport and its highly risky, limited rules. To gain acceptance therefore, rules are now implemented and protective gears such as gloves, head gears and bite blocks are required.
With the help of advertising, MMA has gained so much popularity - all the more inviting people to learn how to be an MMA fighter. To become a fighter is prestigious to many but it poses a great challenge.
Regular training and body boosting - this is the first step in becoming a fighter. Training strengthens the body at the same time improves skills of a person. Once he has mastered this, then he can be a fighter.
Stamina and speed build up - these form the foundation of a fighter. If a person is weak and slow, he can hardly beat his opponent up; he can still be a fighter, but can never be a winner.
Mind games and body coordination - these two have to be mastered as well for those who want to know how to become a fighter. These are key ingredients in winning; a fighter has to be fast in his attacks at the same time smart to defend himself. All these components, when combined, make up a good fighter.
Do you want to become an awesome MMA fighter?
Do you want your opponents to shake in their boots when they're up against you?
Then click here to grab the secret, underground training techniques that your opponents haven't even heard about!
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MMA Combat Basics

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For the same reason that many people love MMA (Mixed Martial Arts) fighting, critics out there don't like it: it's a no-holds-barred competition with plenty of brutal beating. For some it's very exciting, while for others it seems like some sort of barbaric sport. Whether you are leaning toward one side or the other, to really understand MMA and appreciate it, you need to know MMA combat basics.
One reason MMA is unique compared to all the other sports out there is that it combines many of the skills and tactics of a number of other sports. As an MMA fighter, you have the option to use techniques from boxing, free style and Greco-Roman wrestling, kickboxing, Brazilian Jiu-Jitsu, and more. With all of these styles possible in the actual sport, you'll find it to be a fascinating and exciting sport to watch, and also an intense sport to participate in. As far as MMA combat basics, there are three basic types: stand-up, clinch, and ground fighting.
Within stand-up fighting, a fighter will train in punching, kicking, kneeing, and movement. He might rely on techniques from kickboxing, kendo, karate, boxing, kung-fu, etc. A stand-up MMA fighter relies on kickboxing because its fundamentals include both punching and kicking, and in the stand-up fighting arena, punching and kicking are a mainstay for the fighter. For a punch, techniques include the jab, the cross punch, the hook shot, and the uppercut. Kicks include the front kick, the roundhouse kick, and the side kick.
The clinch is an integral aspect of any MMA fighter's arsenal. Since both sides will be doing their best to gain an advantage over the other, it becomes important to utilize a clinch. A clinch is basically like a grappling hold. This means one is trying to gain advantage over the other by pressing into the clinch hold, and usually one will get the dominant position. The clinch category also covers takedowns and throws, which are used as alternatives to the general combat moves utilized in stand-up fighting. Learning various types of wrestling is the best way to master clinching.
Ground fighting in MMA is also very important, because any submission happens here. If you don't know how to force your opponent to submit, you're in trouble. In order to master the ground game, fighters learn and master Brazilian Jiu-Jitsu. This sport focuses on submission and submission defense, so it translates well into mixed martial arts. Dominant ground control occurs when one fighter mounts his opponent from the side or the back. Without this, a submission doesn't happen.
These are the MMA combat basics. While it might seem a little harsh when compared to other sports out there, it is also a fascinating blend of many other sports and fighting styles, which increases its appeal. If a fighter can successfully utilize all three MMA combat basics--stand-up fighting, clinching, and ground game--while also maximizing the strength and endurance of his physical form, he will be a tough contender. Next time you check out MMA, watch for all of this; maybe you'll see why it's such a popular modern sport.
Emile Jarreau, aka, Mr. Fat Loss is fascinated by health, nutrition and weight loss. For more great info about MMA Training for losing weight and keeping it off visit http://www.MrFatLoss.com
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